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Writer's pictureFit Club Winnipeg

Why am I gaining weight if I'm starting to get fit again?

Updated: May 1

Hey, guys! Ever wondered why the scale seems to creep up even when you're smashing your fitness goals? 🤔 Let's dive in!

👉 Click the link below to watch the full video and uncover the secrets to why you might be gaining weight as you embark on your fitness journey:




Muscle weighs more than fat, so if you're building muscle, you might not see the numbers drop on the scale, but your body composition is improving! 💪💥

Remember to monitor your calories! Your workouts might be burning more, but are you fueling your body properly? 🍏🥤

And hey, those healthy habits you're forming? They might be causing a little extra weight at first, but trust the process! 🔄

Plus, staying hydrated is crucial, but it can also add a few extra pounds. 💧⚖️

Ready to unlock your true fitness potential? Let's do this! Click the link, like, share, and drop your thoughts in the comments below! 🚀💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


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