What a Difference 4 Weeks Can Make!
The biggest change for me is how my clothes fit. I lost 6 inches off of my waist
The amount of support you receive from your coach (Kathy) and the team who is also in this challenge with you. There were days I struggled with meeting my macros or getting to the gym. Everyone was so encouraging and positive
How important it is to track my macros. I got good at meal prepping and eating what I had prepared the day before.
Give it a shot. You will be surprised what a difference 4 weeks can make
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