Wanna see the full breakdown and master your form? Click the link to watch the full video and unlock the secrets of perfect Sumo Deadlifts! đ„đ
Sumo Deadlifts are similar to stiff-legged deadlifts, but with a twist! Point your toes outwards, keep the weight on the outsides of your feet, and feel that amazing stretch on your outer hamstrings! đ„đ
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. đȘđ„đ„ Let's do this, guys! WOOOOO! đđ„
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