Stop Doing These 3 Things If You Want Results! đ«đ„
Coach Jayme helping to build the best version of you.
Ever feel like you're putting in the work but not seeing the results? đ€
You might be making these 3 common mistakes that are slowing you down!
đš Weekend overkillâtoo much snacking, too much booze, not enough water!
đȘ Lifting too lightâyou're stronger than you think, so push yourself!
âł Skipping workoutsâjust 30 min a day can literally extend your life!
Small changes = BIG progress!
Which one are you guilty of? Drop it in the comments! âŹïž
Next workout, go heavier than you think you can. Try it and see what happens! đ„
đ„ Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5 đ Text â5-daysâ to 1-204-813-9113
28-Day Belly Burn Fat Loss Challenge đ www.fitclub.fit
đČ Instagram: @fitclubbellyburn
đ Follow us on Facebook: Fit Club
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