🥪🥚 Ready for a protein-packed delight that'll kickstart your fitness journey? Join me, Nary, as we create the Energizing Eggylicious Sandwich! 🎉
🔥 In this quick and satisfying recipe, we're whipping up a high-protein egg salad sandwich that's perfect for your weight and fat loss goals. It's a game-changer! 🏋️♀️
🍳 Here's what you'll need:
1 hard-boiled egg
2 tbsp plain Greek yogurt
½ tbsp light mayonnaise
½ tbsp Dijon mustard
1 tbsp finely chopped red onion
1 tbsp finely chopped celery
½ tbsp fresh dill (or your favorite herbs)
Salt and pepper to taste
2 slices of high-fiber carbonaut multigrain bread
Optional: Lettuce leaves and tomato slices for filling
This mouthwatering sandwich is just 250-280 calories, packing a whopping 16-18 grams of protein and 14 grams of fiber from our high-fiber multigrain bread! 💪🍞
🥳 But wait, there's more! To get the full recipe, click the link to our YouTube video in the comments below! 🎥
https://youtu.be/bXgjGYIxa40
Don't forget to hit that like button, subscribe, and share this video with your friends on Facebook. Tell us your thoughts in the comments, and let's get cooking! 🙌👇
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥
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