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Need something healthy, high in protein and simple to make?

Writer's picture: Fit Club WinnipegFit Club Winnipeg


Need something healthy, high in protein and simple to make?


Try this high protein stir fry!


All you need is:


Rice = 63 g

Coconut oil = 0.2 tbsp

Egg white = 63 g

Spinach = 1.5 cups

Snap Peas = 11 pieces

Chicken breast = 63 g


29g Protein 32g Carbs 9g Fat 318 Calories


Want more guidance on what to eat?

Send Fit Club a message to get started.





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