Want to boost your back strength and sculpt your shoulders? 🤔💥
In today’s video, Coach Jenn is breaking down the single arm row—a game-changer for building strength and improving posture.
We’ll cover the right form, common mistakes to avoid, and how to make every rep count. 🙌
If you’re ready to level up your workouts, this one’s for you! 👏
What’s your go-to back exercise? Drop it in the comments! 🗨️
This week, try adding single arm rows to your routine—start with 3 sets of 10 reps per side and focus on perfect form. 🏋️♀️
Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5 text “5-days” to 1-204-813-9113
28-Day Belly Burn Fat Loss challenge visit www.fitclub.fit
Instagram: @fitclubbellyburn
Follow us on Facebook: https://www.facebook.com/fitclub.north.3
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