🔥 Unlock Rapid Fat Loss! 🏋️♂️✨ 38-Hour Fast Secrets Revealed!
Hey FitFam! 🌟 Ready to crush those fitness goals? 🚀 Check this out!
✅ Fast Overview: Stop eating Monday at 8 pm, resume at 10 am Wednesday!
🍵 What You Can Consume: Water, herbal teas, black coffee, and green/black tea until the 16-hour mark. Then, enjoy 6 oz of protein, 2 cups of raw veggies, and EAA's (essential amino acids) for ultimate benefits!
⏰ Key Marks:
20-hour mark: 1 scoop of EAA's, 1 scoop of protein powder.
24-hour mark: 6 oz of protein, 2 cups of raw veggies, 1 scoop of protein powder.
38-hour mark: Coffee, tea, and EAA’s until the end!
💪 Benefits: Internal cellular repair, deep detox, and a significant calorie deficit for maximum fat burn! 🔥🔥
Remember, every step forward is progress! 💪💥 Like, share, and drop a comment below sharing your thoughts. Let's engage and support each other on this journey! 🙌🔥
"Remember, progress is progress, no matter how small. Let's get after it together and become the strongest version of ourselves. WOOOOO! 🙌💥"
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