Want to build muscle while saving time at the gym? 💪
In today’s video, I’ll show you the secret to building muscle using supersets—all in under 30 minutes!
🚨 The trick? Pairing moves like Squats with Shoulder Side Raises for maximum efficiency.
👉 Choose one to go heavy on and work until failure.
👉 Use lighter weights or try drop sets to recover faster while still making those muscle gains.
Progressive overload is 🔑 whether you're lifting heavy, doing more reps, or hitting failure.
The best part? You’ll be breaking limits AND seeing gains faster than ever.
💬 What’s your favorite exercise to go heavy on? Let me know in the comments below!
🚀 Challenge: Pick one superset move and push yourself to failure in your next workout.
Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5 text “5-days” to 1-204-813-9113
28-Day Belly Burn Fat Loss Challenge: visit www.fitclub.fit
Instagram: @fitclubbellyburn
Follow us on Facebook: https://www.facebook.com/fitclub.north.3
Let’s do this! 💥🔥
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