Want to build muscle faster?
💥 Here’s a quick breakdown of how to crush your pec flys for max gains!
In today’s video, I’ll show you:
👉 How to properly lift and nail the form.
👉 The secret to knowing when to drop weight.
👉 The exact goal reps to build strength and muscle.
This is the same advice we give our Belly Burners who’ve collectively dropped over 500 lbs in our last challenge! 🙌
Think you’ve got what it takes to hit your goals? 👊
📩 Drop a comment: What’s your favorite chest exercise?
🔥 Today’s challenge: Master your pec fly form and go HEAVY for 10 reps!
✨ Where to start with Fit Club?
Kickstart Workout Challenge 💪 5 days for $5 👉 Text “5-days” to 1-204-813-9113
28-Day Belly Burn Fat Loss Challenge 🔥 Visit www.fitclub.fit
📸 Instagram: @fitclubbellyburn
👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3
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