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How I stick to my diet: Coach RJ staying under 10% body fat

Writer: Fit Club WinnipegFit Club Winnipeg



Want to know how I keep my diet simple and stay shredded year-round? 🤔


It all comes down to simplicity and prepping ahead.


✅ Batch cook fatty pork & lean steak

✅ Prep 6 meals with meat, rice & greens

✅ Snack smart: Nary bars & protein shakes

✅ A little treat? Grenade bar & a fudge bar at night 🍫


That’s it. No stress. No guesswork. Just results. 💯


What’s your go-to high-protein meal? Drop it in the comments! ⬇️


Try batch cooking your meals this week and see how easy it is! 🥩🍚


Where to start with Fit Club?

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🔥 28-Day Belly Burn Fat Loss Challenge – visit www.fitclub.fit

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