How I Adjust my Nutrition without tracking every calorie

Ever feel like tracking every single calorie is just too much? 😩📱

Same.

So instead, I found a way to stay on track without stressing over numbers.

In today’s video, I’ll show you how I eat intuitively, stay consistent, and still maintain results — all without logging every bite. 🙌🍽️

💡 Portioning made easy using your hands

🥦 Eating whole foods 80% of the time

🤔 Asking the right question when hunger hits

These simple strategies helped me stop obsessing and start living.

You can do it too.

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What’s one food you used to avoid but have found balance with now?

✋ Try hand-portioning your next meal and skip the scale or tracker today.

👇👇👇

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

📲 text “5-days” to 1-204-813-9113

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