How do I avoid injury while working out?

Ever tweak something mid-workout and think… “uh oh 👀”?

Or maybe you’re afraid to push harder because you don’t wanna get hurt?

This one’s for you.

Coach Jenn’s breaking down exactly how to stay injury-free while training — no fluff, just simple and practical tips 💡

You'll see how small adjustments can make a big difference 💪

And how to listen to your body before it screams at you 🧠

If you're working out consistently (or trying to!), this is a must-watch.

👇🏼 Drop a comment: What's one injury you've had from working out?

💥 Mini challenge: Check your form in your next workout — slow it down and feel the movement.

👇👇👇

🔥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

Text “5-days” to 1-204-813-9113

💥 28-Day Belly Burn Fat Loss Challenge:

Visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

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