top of page
Search

High Protein Tuna Tango Lettuce Wraps

Writer: Fit Club WinnipegFit Club Winnipeg
  • 1 can of tuna, drained

  • Large lettuce leaves (such as romaine or butter lettuce)

  • 1/2 cup grated carrots

  • 1/2 cup sliced cucumbers

  • 1/4 cup sliced bell peppers (any color)

  • 1/4 cup sliced avocado

  • 2 tablespoons hummus or Greek yogurt as a spread

  • Fresh lemon wedges for serving

Instructions:

  1. Rinse and dry the lettuce leaves, using them as the wraps.

  2. In a bowl, mix the drained tuna with grated carrots, sliced cucumbers, and bell peppers.

  3. To assemble the wraps, spread a thin layer of hummus or Greek yogurt on each lettuce leaf.

  4. Add the tuna and veggie mixture on top.

  5. Top with sliced avocado.

  6. Squeeze some fresh lemon juice over the filling.

  7. Roll up the lettuce leaves to form wraps.

  8. Serve immediately and enjoy!


Perfect recipe to help you lose weight and gain muscle.
High Protein Tuna Lettuce Wraps

 
 
 

Comments


Not a Member? Wait no more. 

Fill out the CHAT FORM and we will get in touch with you shortly

 1795 Henderson Hwy, Winnipeg, Manitoba
Canada

​1-204-813-9113

 

 

CLASS TIME

4:55 am, 6:25 am and 7:00 am

Virtual Live or in the Studio at 7:40 am

 

9:00 am and 9:45 am

 

4:30 pm, 5:15 pm and 6:00 pm

Which time generally works for you?

Fit Club

Menu

  • Instagram
  • Fit Club - Home Of The Belly Burn
  • FIT CLUB WINNIPEG
  • TikTok

©2024 BY FIT CLUB MANAGEMENT | PRIVACY POLICY 

Disclaimer: The offer described on this page is valid for new clients only, may not be applied to existing programs. Only eligible for one trial offer every 90 days.

bottom of page