High Protein High Fiber Breakfast Crunch Wraps 🌯💪🏼

Hey Fit Fam! Welcome back to Nary’s Kitchen, where healthy eating meets delicious flavors. Today, we're whipping up High Protein High Fiber Breakfast Crunch Wraps that are perfect for busy mornings or meal prep! 🚀

This recipe will fuel your day with 33g of protein per wrap and a balanced mix of carbs and fats to keep you energized. Here's how to make 4 wraps:

Ingredients:

4 eggs + 200g egg whites (whisked)

Seasonings: Salt, pepper & chives

120g turkey bacon

4 chicken sausages

1 tsp taco seasoning

4 frozen hashbrowns

4 keto tortillas or wraps

35g low-fat cheddar cheese

Macros (per wrap):

Calories: 328

Protein: 33g

Fat: 16g

Carbs: 30g

This tasty crunch wrap is packed with all the good stuff: protein to build muscle, fiber to keep you satisfied, and flavors you'll love. 🌟

🔥 Ready to give it a try? Drop a 🌯 in the comments if you're making these this week! And don't forget to subscribe for more high-protein recipes.

Stay strong, stay fueled, and I’ll see you next week! 💪🏼🔥 #NarysKitchen #ProteinPacked