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Writer's pictureFit Club Winnipeg

Halloween High-Protein Pumpkin Cookies


šŸŽƒ Welcome to 'Nary's Kitchen'! šŸŽƒ Join host Nary as she shares a delicious and healthy Halloween treat perfect for Fit Moms and their families. Learn how to make High-Protein Pumpkin Cookies with a fun Halloween twist. These cookies are both nutritious and spooky, making them a fantastic addition to your Halloween celebrations. šŸ‘»


šŸ‘©ā€šŸ³ Ingredients:


1 cup canned pumpkin

1/2 cup protein powder

1/4 cup almond flour

1/4 cup honey

1 tsp cinnamon

1/2 tsp nutmeg

1/2 tsp vanilla extract

1/4 cup dark chocolate chips

Halloween-themed cookie cutters

šŸ“‹ Cooking Instructions:


In a mixing bowl, combine the pumpkin, protein powder, almond flour, honey, cinnamon, nutmeg, and vanilla extract.

Mix until you have a dough-like consistency.

Roll out the dough and use Halloween-themed cookie cutters to create spooky shapes.

Place them on a baking sheet and press dark chocolate chips onto the cookies.

Bake at 350Ā°F (175Ā°C) for 10-12 minutes or until golden brown.

Let them cool, and your High-Protein Pumpkin Cookies are ready to enjoy!

šŸ„¦ Nutrition (per serving):


Calories: 120

Protein: 10g

Carbs: 12g

Fat: 4g



Don't forget to like, subscribe, and hit the notification bell for more tasty and fitness-friendly recipes! Get into the Halloween spirit with 'Nary's Kitchen'! šŸŽ‰šŸŖšŸŽƒ


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