💥 Want to take your workouts to the next level without the bloating? 💥
Creatine can give your muscles the energy boost they need for explosive moves like running, burpees, or lifting heavy.
But how much should you take?
When’s the best time to use it?
And how do you avoid those pesky side effects?
👉 I’ll break it all down for you, including tips to match your creatine intake to your training goals, how hydration plays a role, and the key differences between creatine and protein.
Trust me, this is info you don’t want to miss if you're ready to crush your workouts and feel amazing!
What’s your biggest struggle with using supplements? Drop it in the comments! ⬇️
Small challenge: Start with 5g of creatine daily and make sure you’re staying hydrated all day!
Looking for a plan that's simple to follow but will give you weight loss success? Click the link below.
Or looking for a personalized creatine plan based on your goals, join our next Belly Burn.
Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5 💪 Text “5-days” to 1-204-813-9113
🔥 28-Day Belly Burn Fat Loss Challenge: visit www.fitclub.fit
📸 Instagram: @fitclubbellyburn
👍 Facebook: Fit Club North
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