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Writer's pictureFit Club Winnipeg

7 Days 7 Abs! Volume 2

Updated: Sep 8, 2023

🔥 Ready for a fitness transformation? Check out this 🔥 7 Days 7 Abs! Volume 2 workout challenge! 💪💥


👉 Click the link below to watch the full video and sculpt those abs to perfection!


🎥 https://youtu.be/M4bP3aKplXY


💥 In just 30 seconds of work with 10 seconds of rest, you can transform your core strength and shed that stubborn fat. Whether you're a beginner or a fitness pro, this challenge is for YOU! 💪


🔥 Join me on this journey to a stronger, leaner you! Let's crush these ab exercises together:


Alternating leg lower Kick Ups

Crunches

Side Crunch R

Side Crunch L

Superman twists

Plank Alt. Hand Slide Outs

Suitcase Crunches



💥 But wait, there's more! I've got an exciting outro for you in the full video, so don't miss out on the fun and results. 😄


👍 Like this video, share it with your friends on Facebook, and drop your thoughts in the comments section below. Let's engage, motivate, and support each other on this fitness journey! 💬🙌


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥





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