1️⃣ Lift heavier – Challenge those muscles by increasing the weight while keeping the reps the same! 💪
2️⃣ Take pre-workout – It’s like having a motivational speaker hyping up your muscles! ⚡
3️⃣ Try a FitClub class – Smash some HIIT with weights, then follow it up with a light run. Anaerobic + aerobic = calorie-burning combo! 🏃♀️💥
4️⃣ Do extras in between – Sneak in some jumping jacks or high knees between sets to boost that burn! 🔥
Which one will you try today? 👀 Let’s get after it and burn those extra calories together! 💪💥🔥
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