Are you stuck doing the same bicep curls over and over? 🤔
In today’s video, Coach Jenn is breaking down 3 killer bicep curl variations to help you build stronger, more defined arms! 💥
Switch up your routine. Target different angles. Maximize your gains. 🚀
Which curl variation is your favorite? Drop a 💪 in the comments!
Try this: In your next workout, add one of these variations and focus on slow, controlled reps!
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