Why 81% of New Year’s Resolutions Fail (And How to Win Instead)

Why do 81% of people fail at their New Year’s goals? 🤔

Because they wait for the perfect time to start.

But guess what? There’s no such thing!

In this video, I’ll show you:

The ONE mindset shift that guarantees success 💡

Why long-term consistency is more powerful than perfection

And how you can enjoy life and still crush your goals

Hint: Winners start even when it’s not convenient. 🏆

Ready to make 2025 YOUR year?

The time to start is NOW.

💬 What’s ONE goal you’ve been putting off? Drop it in the comments!

Challenge: Get 1% better every day. It starts with one small healthy choice today. 💪

Where to start with Fit Club?

🏋️‍♀️ Kickstart Workout Challenge: 5 days for $5! Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge: Visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Facebook: https://www.facebook.com/fitclub.north.3

Let’s crush those goals together! 🙌🔥

How to Do Lateral Raises with Coach Jenn 💪✨

🎯 Want stronger, more defined shoulders?

In today’s video, Coach Jenn is breaking down the exact steps you need to crush lateral raises the RIGHT way.

👀 We’re talking about:

✔️ Nailing your form

✔️ Avoiding common mistakes

✔️ Unlocking that perfect shoulder pump

🔥 This quick guide will have you feeling stronger and more confident in no time!

💬 What’s your favorite shoulder exercise? Let me know in the comments!

🎯 Challenge: Add 3 sets of lateral raises to your next workout and feel the burn!

🌟 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

📱 Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge

🌐 Visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

📘 Facebook: https://www.facebook.com/fitclub.north.3

5 Foods That Easily​ Add Protein Everyday

Want to sneak more protein into your day without overthinking it? 🤔💪

In today’s video, we’re diving into 5 simple, no-fuss foods that will level up your protein game.

👀 Here’s a little peek:

The ultimate grab-and-go snack that’s perfect for busy days

A creamy favorite that pairs with everything

A powerhouse protein option hiding in your fridge right now

💥 Each of these foods is packed with protein to help you crush your goals, whether you’re shredding or just staying healthy.

Here’s what you’ll need:

Protein powder: A scoop of Limitless isolate.

Greek yogurt, 0%: The creamy goodness that’s perfect for so many things.

Beef jerky: A quick, portable snack that’s full of protein.

Protein bars: I love the Carb Killers, they’re perfect for on-the-go and still keep you on track.

Rotisserie chicken or deli meat: Super simple, but packs a punch in the protein department.

Now, let’s break down the protein content in each of these:

Protein powder: About 25 grams of protein per scoop.

Greek yogurt, 0%: Around 20 grams of protein per 200g serving.

Beef jerky: You’ll get about 10 grams of protein per 30g serving.

Protein bars: These pack in about 20 grams per bar, depending on the brand.

Rotisserie chicken: A solid 25 grams per 100g serving.

Deli meat: About 20 grams of protein per 100g serving.

Ready to discover how easy it is to hit your protein targets? 🥳

👇 What’s your go-to protein snack? Share in the comments!

🎯 Small challenge: Try adding one of these to your meals today and feel the difference!

✨ Where to start with Fit Club? ✨

Kickstart Workout Challenge: 5 days for $5 💥

Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge 🔥

Visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

📘 Facebook: https://www.facebook.com/fitclub.north.3