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Updated: 3 days ago



















Ever wonder what it takes to hit 2000 workouts? 🤔💪


In today’s video, we’re diving into Randy’s incredible journey to this milestone.

How does he define "getting old"?

What’s his secret routine?

And what advice does he have for all the "old guys" aiming for their next big fitness goal?




Randy’s story will inspire you to redefine what’s possible! 💥


What’s YOUR next fitness milestone? Drop it in the comments!


💪 Challenge: Commit to showing up for your next 5 workouts without skipping!


Where to start with Fit Club?

🔥 Kickstart Workout Challenge 5 days for $5 text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss challenge visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3

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When you eat heavy carbs, your blood sugar spikes. 📈


This triggers your body to release insulin to process those sugars. While this happens, your fat-burning mode takes a back seat because you're in digestion mode instead. 🚫🔥


Here’s where Berberine steps in:


Think of it like a parking lot.


Cars (blood sugars) flood in, looking for spots. 🚗

The lot attendant (insulin) tries to help, but he's overwhelmed and not quite up to the task. 😩

Enter the traffic cop (Berberine)! 🚓

He steps in, directing traffic and working with the attendant to make sure every car parks properly. Once everyone’s parked, traffic flows smoothly, and there’s no chaos.

Berberine helps insulin manage blood sugars so they don’t linger and get stored as body fat. 💪


Ready to drop 10-12 lbs?

👉 Visit www.fitclub.fit and mention the “Belly Burn Coaching Program”!


Let’s get you burning fat and feeling great! 🔥🙌

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💥 Want to take your workouts to the next level without the bloating? 💥


Creatine can give your muscles the energy boost they need for explosive moves like running, burpees, or lifting heavy.


But how much should you take?

When’s the best time to use it?

And how do you avoid those pesky side effects?


👉 I’ll break it all down for you, including tips to match your creatine intake to your training goals, how hydration plays a role, and the key differences between creatine and protein.


Trust me, this is info you don’t want to miss if you're ready to crush your workouts and feel amazing!


What’s your biggest struggle with using supplements? Drop it in the comments! ⬇️


Small challenge: Start with 5g of creatine daily and make sure you’re staying hydrated all day!


Looking for a plan that's simple to follow but will give you weight loss success? Click the link below.


Or looking for a personalized creatine plan based on your goals, join our next Belly Burn.



Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 💪 Text “5-days” to 1-204-813-9113


🔥 28-Day Belly Burn Fat Loss Challenge: visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Facebook: Fit Club North


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