The way to keep your results forever

The way to keep your results forever

🔥🚀 Ready for a fitness and weight loss transformation? 🏋️‍♀️💪 Don't miss out on this life-changing video! 🎥

👉 Click the link below to watch now: https://youtu.be/bJrsIjjyIRk

Hey there, fitness warriors! 💥 Are you ready to unlock the secret to lasting results? 🤔💥 Look no further, because we've got the keys right here! 🗝️🔓

👉 In this video, we're dishing out the ultimate fitness wisdom to help you become the best version of yourself. 🌟🏆 We've got some powerful notes to share, so get ready to level up your fitness game! 💯🏋️‍♂️

Here's a sneak peek of what you'll discover:

👇👇👇

1️⃣ Chase your dreams with unwavering dedication and hard work. 🌠💪 Your vision will guide you every step of the way, making your goals feel achievable!

2️⃣ Trust the process and stay consistent like a champ. 💪🔄 Even when life throws curveballs, remember the Will Smith story – persistence pays off big time! 🎬🌟

3️⃣ It's not just about losing weight; it's about becoming the best YOU! 🌟🤗 Let's focus on self-improvement, confidence, and satisfaction. 💃🕺

4️⃣ Progress isn't about giant leaps; it's those daily 1% improvements that count. 📈💯 Every rep, every set, every day gets you closer to your fitness dreams!

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

Don't forget to like, share, and comment on the video. Let's engage in the comments section and support each other on this incredible journey! 🗣️💬

#FitnessGoals #WeightLossJourney #BestVersionOfYou #ProgressIsKey #StayConsistent

You are stuck with me!

My name is Charleen Dzendzara and this is my 1000 workout journey!!

I started FIT CLUB in 2017, when it was Fit Body Bootcamp. I was 45 years old, barely worked out actually I never worked out. When I first walked in, there was so much energy and it actually looked fun!

Being a fulltime working mom with 2 kids playing high level hockey I don’t have a lot of time for box gyms and do my own workout. I need to get in get it done and go.

Everyone comes to the gym for different reasons, my reason is mental. I need this more than everyone realizes, Being happy on the outside is not necessarily what is going on in the inside.

Sometimes I feel it took me a long time to get to 1000 but everyone goes at their own pace and I had mine. When I started here and for a couple years, I went when I felt like it, I did maybe 2 at most 3 classes a week, I wasn’t in the mindset to be here. Covid happened, I was sent home to work and have been since March ,2020. I realized I needed the gym more than ever.

Me – being a people person and I love to chat AND I loved to see people, especially my gym crew. I am now going 5 – 8 times a week, I just go, sometimes I have no idea I booked a class or what time it is I just show up like clockwork LOL. I Like the gym I do! like I never would have said that ever.

My biggest change from 100-1000 workouts is my energy and how much healthier I feel. I feel amazing! My biggest struggle to complete these 1000 workouts is being consistent in showing up.

What would I say to my past self?? I would say SELF! Why didn’t you get your butt to the gym sooner!

Contributing factors to my success are my workout crews, I’ve been to a variety of class times and met so many amazing workout friends! Who make it enjoyable to come to each class I attend! You all know who you are!

And the coaches, that push me each and every class! A love/hate relationship LOL, I appreciate the effort from all of the coaches and members that keep me motivated and keep me on track as my mind tends to wander in class ahaha. The accountability of coaches and my last class crew are the best!

A special shout out to my Last Class Best Class! You truly are my friends for life!

I will be 50 in a few weeks and I really feel 40!

It is never to late to work out. I have made my workouts a priority in the last couple years, I have made me the priority. I am so proud of myself!

Words of encouragement… Never give up and it is never too late to start working out!

RJ, you created an amazing gym with amazing coaches and I wouldn’t want to be anywhere else. You are stuck with me!

SEE You all on the blue!

#celebratesmallwins #milestones #stayconsistent #5daysfor5dollars #startnow #fitclubwinnipeg #fitfam #winnipeg

https://youtu.be/z8m6-L1iVTU

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Celebrate the Small Wins.

Stacy believes that the mini milestones will lead to seeing changes.

It starts with staying accountable, showing up and doing the workouts.

At Fit Club, Stacy was able to hit her 1000th workout because of the community & her drive to stay consistent.

Find out why celebrating those small wins matters!

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#celebratesmallwins #minimilestones #stayconsistent #5daysfor5dollars #startnow