#mealprepsuccess

Oct 22, 20221 min read

"You don't know how strong you are until you have no choice but to be"

When Sam was diagnosed with Thyroid Cancer, here’s what she did.

Knowing that her brother & father passed, she knew she had to work on her health.

She started with an online coach but felt stagnant.

Sam walked through the doors of Fit Club & she just knew that this was it.

The vibes, the support & workouts are what get her excited to workout with Fit Club everyday.

She never thought she would be that person who get up to do early morning workouts.

And here she is!

Find out why Sam invested in her health at Fit Club.

Send us a Message!

Sep 25, 20221 min read

1. Consistency - Creates - Change

2. Don't be afraid of protein powders to build muscle and/or lose weight

3. Educate - through sharing (understand what your doing)

4. Exercise - Food - Water - Sleep

5. Participate and engage and ask questions.

Bonus Tip: HAVE FUN!! 🎯 😉✌️😁

Aug 28, 20221 min read

Reaching goals requires preparation & planning.

Follow these 10 steps to ensure successful results.

And get the accountability you need with us at Fit Club.

Send us a message to try 5 Days for $5.