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Writer's picturenorth596
Dec 11, 20211 min read

Take a Break

Happy Saturday

Don’t get so caught up with your goals that you forget about the thing that matters the most.

Family. Friends.

Take a break and go spend time with your wife/husband, kids the Fit Fam.

Doesn’t have to be hours.

Just make sure it’s quality time.




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Writer's picturenorth596
Dec 7, 20211 min read

More Discipline...

Losing weight isn’t about losing weight.

Let me explain.

When you lose the weight, it means you’ve changed as a person.

You are more disciplined.

You are mentally tougher.

You are consistent.

You are an action taker.

All these qualities apply to all the other areas of your life.

Career.

Family.

Friendships.

This is why transforming your body will transform your life.

Being in shape is great.

But what’s truly great is the person you become.



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Writer's picturenorth596
Dec 6, 20211 min read

End of 2021

December is here.

Can you believe it?

This crazy year is finally about to finish.

2022 will be here faster than you think.

Especially because December tends to go by faster.

If you want to be one of the few people who achieve their New Year’s Resolutions…

You have to start taking action today!

Results don’t appear from one day to the next.

The sooner you start, the sooner you will see them.

Message me and I’ll point you on the right track to start your transformation.

PS Don't wait until January



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