Tricep extensions: Get rid of your bat wings

Ultimate Tricep Extensions: Blast Away Bat Wings Fast! 💪🔥

Hey fitness fam!

Are you ready to get rid of those bat wings and sculpt those triceps?

In this video, I’ll show you the proper technique for tricep extensions. 🏋️‍♂️

Say goodbye to ineffective half reps and learn why a straight arm pull down isn’t the same as a tricep extension. 💥

https://youtu.be/EPtFNFEt20k

Remember to like, share, and drop your thoughts in the comments. Let's engage and help each other out! 🙌

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#Fitness #WeightLoss #FatLoss #TricepWorkout #StrongArms

How To Use The Cable machines

Hey, you! 👋 Are you tired of struggling with your weight loss goals? Well, buckle up because I've got some life-changing tips for you! 🌟

-Don’t force the pin

-Don’t just let go of the cable

-Do it right

Learn the ins and outs of using cable machines like a pro with our quick guide! Don't force the pin, don't just let go of the cable

- learn to do it RIGHT! 💡

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessTips #WeightLossJourney #FatLoss #CableMachines #WorkoutMotivation

Why you probably lost so much weight! Series 2

🔍 Dive into our explosive Series 2 and uncover the truth behind your rapid weight loss journey! 💥✨

-Were you in a caloric surplus then went to a massive deficit

-Christmas then go into a diet, you will see results

-Probably won’t see as big of change after 10 days of dieting

👍 Remember to LIKE, SHARE on Facebook, and COMMENT below with your thoughts! Let's get the conversation going! 💬💬💬

🔥💥 And always remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessSecrets #WeightLossTips #FatLoss #HealthJourney #FitLife 🏋️‍♂️🍏