Beyond The Scale: Non-Scale wins

Hey Fit Fam! 🌟

Exciting news! In this video, we're diving deep into the incredible Non-Scale Victories that truly show your progress beyond just the numbers! 🏋️‍♂️💥

You don’t want to miss this! Click the link to watch the full video!

Photos 📸: Hate them? Sometimes they show more progress than the scale!

Clothes 👗: Dropping fat means those shorts just don’t fit anymore!

Knowledge 📚: learned so much by tracking his food!

Money 💵: We saved $200 by cutting back on eating out!

Willpower 💪: We built stronger willpower and made healthier choices in just 28 days!

Remember to like, share on Facebook, and drop your thoughts in the comments! Let's chat about your Non-Scale Wins!

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessJourney #WeightLossWins #HealthyChoices #FatLoss #MotivationMonday

Healthy Ramen Carbonara: only 7 steps

Click here to watch

Hi Fit Fam! Welcome back to another episode of Nary's Kitchen, where we release healthy recipes weekly. I'm Nary, and today, we’re making a delicious and healthy Ramen Carbonara. This recipe is perfect for busy women who want to shred fat without sacrificing flavor.

Here are the ingredients you’ll need:

1 package of basic ramen noodles from the dollar store (discard the seasoning packet)

1 large egg

2 tablespoons grated Parmesan cheese

1 tablespoon olive oil

1 clove garlic, minced

2 slices turkey bacon or lean bacon, chopped

1/2 cup spinach or kale, chopped

1/4 cup cherry tomatoes, halved

Salt and pepper to taste

Fresh parsley, chopped (optional, for garnish)

If you enjoyed this recipe, please give this video a like and make sure to subscribe to Nary's Kitchen for more healthy recipes every week. And if you’re looking to join the next Belly Burn 28-day Fat Loss Program, visit us at www.fitclub.fit.

Thanks for watching, Fit Fam! See you next time on Nary's Kitchen.

Like the video, share it on Facebook, and drop a comment below! 💬 Let’s get cooking, Fit Fam! 💪💥🔥

#HealthyEating #WeightLossJourney #FatLoss #FitnessRecipes #NarysKitchen

What's more important workouts or steps?

Click the link below to watch the full video! 🎥

https://youtu.be/vCQPqrHjj94

Hey everyone! 🌟 Ever wondered what's more important for your fitness goals: workouts or steps? 🏋️‍♀️🚶‍♂️ You're about to find out!

Workouts are crucial for challenging yourself and making real progress. 💥 They build towards long-term goals of being in shape and looking fit.

If you're aiming to build lean muscle, focus on circuit-style training with weights. 🏋️‍♂️

For weight loss, prioritize your diet. 🍎

Want to drop body fat? Walking is effective but slow. 🚶‍♂️

For the best results, combine them all! 💪💥🔥

Looking to tighten and tone the upper body? Try this 5-minute, at home workout:

https://bit.ly/Fit-Club-5-Minute-Toned-Arms

Don't forget to like, share, and comment! 👍💬

#FitnessTips #WeightLoss #FatLoss #Workouts #Steps

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥