Sumo Deadlifts

Wanna see the full breakdown and master your form? Click the link to watch the full video and unlock the secrets of perfect Sumo Deadlifts! 🎥👇

https://youtu.be/gUZM8uh_szs

Sumo Deadlifts are similar to stiff-legged deadlifts, but with a twist! Point your toes outwards, keep the weight on the outsides of your feet, and feel that amazing stretch on your outer hamstrings! 💥🍑

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

Don't forget to LIKE the video, SHARE it on Facebook, and COMMENT below on your favorite deadlift tips! Let’s get a discussion going! 🔥💬

#FitnessJourney #WeightLossTips #StrengthTraining #Deadlifts #SumoDeadlifts

Turning Hard Times into Strength: The Path to Becoming Stronger Every Day

Hard times create strong people.

If you are in a tough situation, know that it’s happening for a reason.

All tough situations are temporary and always end up bringing something positive in the long run.

The strongest people are the ones who have overcome the toughest times.

Keep going and take things one day at a time.

If you focus on improving 1% every day, you will win.

Enjoy the tough times and learn as much as you can because soon they will be over.

Come try us 5 days for $5 of workouts in person or online by visiting www.fitclub.fit

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessJourney #WeightLoss #FatLoss #StrengthTraining #Motivation

How to Do a Shoulder Side Raise

Get ready to transform those shoulders! 🚀 We've got the ultimate guide to perfecting your shoulder side raise. Say goodbye to the dreaded chicken wing and half reps! 🐔💥 This video breaks down the proper form step by step, so you can sculpt those shoulders like a pro! 💥💪

-The chicken wing

-The half rep cause its to heavy

-The slightly bent over

-The right way with straight arms

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessTips #ShoulderWorkout #WeightLossJourney #StrengthTraining #FitLife