🎉 Brian Achieves 1000 Workouts Milestone! Join the Journey to One Percent Better 💪"

We are proud to announce that Brian has achieved an incredible milestone of completing 1000 workouts at Fit Club! 🏋️‍♂️

He has pushed himself to be one percent better every day and that's how he hit 1000 workouts.

We challenge you to join Brian and ourselves on this journey.

Leave a comment below how many workouts you’ve done today let's hold each other accountable to hit that next milestone.

Let's push ourselves to be just a little bit better every single day. 💪

Keep going, you are on your way!

#FitClub #OnePercentBetter #1000Workouts #FitnessGoals #CommunityEffort

3 WAYS TO ENERGIZE EVERYDAY

3 WAYS TO ENERGIZE EVERYDAY ⚡ ⁣

(without drinking loads of coffee) ⁣

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💧DRINK 3L+ OF WATER ⁣

🏃‍♀️EXERCISE FOR 30 MIN ⁣

🥦EAT YOUR GREENS ⁣

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It may seem pretty basic, 🤷 ⁣

so here's how (gym name) can put the FUN in these FUNDAMENTALS. 🤸 ⁣

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💙Our VIP accountability groups, amp up the importance of hydration because it helps regulate the flow of oxygen to the brain regulating oxygen to all your organs. When this happens you stay energized. ⁣

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💙Our Coaches have awesome playlists & workouts to give your body that jolt of energy & mood boost for the day ⁣

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💙Our team & members suggest amazing ways to incorporate those greens in your meals to get your energy at its optimal level ⁣

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Getting you ONE percent better everyday through health and fitness is our MISSION.🤜🤛 ⁣

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By learning how to naturally energize your body, you are learning to give your body what it needs to live a better way everyday!👌 ⁣

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DM US to RAISE those energy levels TODAY! ⁣

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#onepercentbetter #energizeeveryday #fundamentals #hydrate #exercise #greens

Are you in need of a meal plan to get back into shape?

Are you in need of a serious plan to get back into shape? 🤔⠀

Is it hard to find time to meal plan? 🤔⠀ ⠀

Nary's Kitchen has a plan for you to succeed! 👍⠀ ⠀

Nary Padua has been meal plan based on macros, what she loves and what she can stick with.❤⠀ ⠀

Even if you don't have time to meal prep she suggests picking your favorite meals, cook them in advance for ready-made meals after a workout. 🏃‍♀️⠀ ⠀ From oats with peanut butter to potatoes and chicken.

Nary will have some meals that will catch your eye and get you fueled for your workouts. 🔥⠀ ⠀

The best way to get in shape is to start! 👊⠀ ⠀

https://youtu.be/i70EXoipcqM

#naryskitchen​#mealprep101​#beinspired​#bestversionofyou​#onepercentbetter