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Writer's picturenorth596
Nov 24, 20211 min read

Common Objections

“I don’t have the budget right now”

This is one of the most common objections that stops people from achieving their fitness goals.

The truth is, we always have a budget for what’s our #1 priority.

That’s why people are always upgrading their cars and travelling.

Why?

Because they value the car or vacation more than their body.

However…

If your doctor told you that you need a surgery done tonight and you don’t have the money…

I guarantee the car would be sold immediately.

This is an extreme example.

The point is, you will never have a budget for fitness until it becomes your #1 priority.

If it’s not your priority, no problem at all.

Simply accept the fact that you won’t likely see results.

We get results in what we absolutely must have.

Not on what would be nice to have.

Once you are ready to make your body and health a priority, hit me up.





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Writer's picturenorth596
Nov 22, 20211 min read

Life Hack

Life hack: Focus on what’s hardest for you to get done first thing in the morning.

Are you skipping workouts?

Do them first thing in the morning.

Are you having trouble eating healthy?

Meal prep your food first thing in the morning.

Are you having trouble completing your 10,000 steps?

Do most of them first thing in the morning.

Water?

Drink up as soon as you wake up.

Give it a shot and let me know how it goes!



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Writer's picturenorth596
Nov 17, 20211 min read

The only time you'll live "stress free" is when you're dead.

Obstacles will always come and go in and out of your life.

The only time you'll live "stress free" is when you're dead.

So the only thing you can do right now is embrace stress and make the most of it.

These past 2 years we should have all learned a few lessons.

For me here's a few of them.

1. Face your worst fear. They shut my gyms down.

2. Be good to people, but understand you can't keep everyone happy.

3. Slow the F down. You don't need it right now.

There's a few more, but you get the point.

It's days like this where your patience, motivation and inspiration will be tested.

When you're faced with an obstacle, what will you decide?



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