Are you in need of a serious plan to get back into shape? 🤔⠀
Is it hard to find time to meal plan? 🤔⠀ ⠀
Nary's Kitchen has a plan for you to succeed! 👍⠀ ⠀
Nary Padua has been meal plan based on macros, what she loves and what she can stick with.❤⠀ ⠀
Even if you don't have time to meal prep she suggests picking your favorite meals, cook them in advance for ready-made meals after a workout. 🏃♀️⠀ ⠀ From oats with peanut butter to potatoes and chicken.
Nary will have some meals that will catch your eye and get you fueled for your workouts. 🔥⠀ ⠀
The best way to get in shape is to start! 👊⠀ ⠀