Healthy Ramen Carbonara: only 7 steps

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Hi Fit Fam! Welcome back to another episode of Nary's Kitchen, where we release healthy recipes weekly. I'm Nary, and today, we’re making a delicious and healthy Ramen Carbonara. This recipe is perfect for busy women who want to shred fat without sacrificing flavor.

Here are the ingredients you’ll need:

1 package of basic ramen noodles from the dollar store (discard the seasoning packet)

1 large egg

2 tablespoons grated Parmesan cheese

1 tablespoon olive oil

1 clove garlic, minced

2 slices turkey bacon or lean bacon, chopped

1/2 cup spinach or kale, chopped

1/4 cup cherry tomatoes, halved

Salt and pepper to taste

Fresh parsley, chopped (optional, for garnish)

If you enjoyed this recipe, please give this video a like and make sure to subscribe to Nary's Kitchen for more healthy recipes every week. And if you’re looking to join the next Belly Burn 28-day Fat Loss Program, visit us at www.fitclub.fit.

Thanks for watching, Fit Fam! See you next time on Nary's Kitchen.

Like the video, share it on Facebook, and drop a comment below! 💬 Let’s get cooking, Fit Fam! 💪💥🔥

#HealthyEating #WeightLossJourney #FatLoss #FitnessRecipes #NarysKitchen

Super Simple Protein Nachos - Almost 100g of protein!

Hey there, Fit Fam! Are you ready for a snack that's not only mouthwatering but also loaded with protein? 🤤💪 Introducing Super Simple Protein Nachos! 🎉

Get ready to tantalize your taste buds with this delicious recipe from Nary’s Kitchen! 🍽️ With just a few simple ingredients like

200 grams of ground turkey, coconut oil for grilling

0% greek yogurt

Quest Nacho Flavor Protein Chips

Any salad mix

Salsa

Cayenne pepper

Sprinkle cheese

But wait, there's more! These nachos aren't just tasty; they're also incredibly nutritious! 💥 Each serving boasts around 30 grams of protein, making it the ultimate post-workout snack or midday treat to keep you energized and satisfied! 😋💪

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#ProteinNachos #HealthySnacks #FitnessRecipes #WeightLoss #FitFam

Mediterranean Chickpea Bowl

Hey there, Fit Fam! Get ready to tantalize your taste buds and supercharge your health with our Mediterranean Chickpea Bowl! Packed with flavor and nutrients, it's a delicious way to stay on track with your fitness goals! 🌟

🔥 But wait, there's more! In our full video, we're dishing out all the secrets to this mouthwatering recipe and how it can help you crush your weight loss journey! 🎥✨

🍽️ So, what are you waiting for? Dive into culinary bliss! Don't forget to hit that like button, subscribe, and share with your fellow foodies! Let's spread the love for healthy eating together! 💖👍

You'll need:

- Canned chickpeas

- Cherry tomatoes

- Cucumber

- Red onion

- Feta cheese

- Kalamata olives

- Olive oil

- Lemon juice

- Fresh parsley

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#HealthyEating #WeightLossJourney #FitnessRecipes #MediterraneanDiet #FitFam