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Hey FitFam! 🌟 Are you ready for a workout that will set your abs on fire and kick your fitness journey into high gear? Introducing Belly Burn Abs 3.0 – the ultimate fat-burning, ab-sculpting routine you've been waiting for! 💪🔥

👉 In this quick and intense YouTube short, we're bringing you a sneak peek into the sweat-inducing moves that will target those stubborn areas. 1 set, 30 seconds each, with just 5 seconds between exercises. 🕒 Ready to crush it?


Stamp the ceiling leg lifts ✔️

Toe Touch Crunches ✔️

Side Bridges (Right & Left) ✔️

Kickup Twists ✔️

Alternating Cross Crunches ✔️

Alternating Prone Swimmers ✔️


🔥💦 Your abs won't know what hit them! But wait, there's more! Watch the full video for a detailed breakdown, form tips, and the motivational push you need to reach your fitness goals. 🎥✨


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


 
 
 

Hey FitFam! 💪 Ready for a fitness journey that'll leave you feeling unstoppable? 🚀 In our latest video, we've got the ultimate Super Shred Challenge packed with quick, effective tasks for weight and fat loss! 🔥🔥


Discover the power of a Detox Shot in the morning—water, lemon, cayenne pepper, or ACV—it's a game-changer! 💦 Follow it up with killer abs exercises, a brisk 5-minute outdoor walk or run, a 30-second anaerobic burst (hello, sprints!), and the challenge to burn 1000 active calories! 💥💪



✅ Detox Shot

✅ Abs workout https://youtu.be/YnwQAVe97wg?si=TZru8f0EmGvZsUFw

✅ Outdoor walk/run

✅ Anaerobic burst

✅ Burn 1000 active calories


Ready for the challenge? 🚨 Let's turn up the heat together! 🔥



Remember, progress is progress, no matter how small. 💪💥🔥 Let's conquer the Super Shred Challenge and become the strongest versions of ourselves! WOOOOO! 🙌💥


👍 Don't forget to like, share on Facebook, and drop a comment below! Engage with us and the FitFam community—let's inspire each other! 💬💙



Let's do this, guys! 🙌💥🔥

 
 
 

🔥💪 Ready to transform your life? Check out this epic fitness challenge! 💪🔥


For the full details and an epic journey towards a healthier, fitter you, click this link ➡️ https://youtu.be/T9GLOZSh1hk NOW! 💥

Hey there, fitness warriors! 🏋️‍♀️ Are you ready to kick those extra pounds to the curb? 🏃‍♂️ Well, I've got a game-changing challenge for you! 💥


Introducing the Ultimate Weight & Fat Loss Challenge! 🚀


🌟 Here's the lowdown:


👉 Alternate between a 20-hour fast and a 16-hour fast (20-hour fast = 50% calorie reduction!)

🥦 Stick to whole foods (protein shakes are allowed)

🌿 Start your day with a detox shot

💥 Crush a set of Belly Burn Abs Daily (full video here: 1 set of Belly Burn Abs Daily: https://youtu.be/oG2talV5iW0?si=YCCN82kgh5Dz_EVM )

🏃‍♀️ Give it your all with 30 seconds of intense anaerobic exercise daily (Sprint/Skierg/Bike)

🔥 Burn over 1000 active calories every single day

🏃‍♂️ Finish strong with a 10-minute run (or walk-run if you prefer)


Trust me, this challenge is a game-changer! 😎 But wait, there's more! 🎉



But here's the deal, folks: 💬 We want to hear from you! Share your progress, thoughts, and tips in the comments section. Let's support each other on this incredible journey! 🙌💬


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


 
 
 

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 1795 Henderson Hwy, Winnipeg, Manitoba
Canada

​1-204-813-9113

 

 

CLASS TIME

4:55 am, 6:25 am and 7:00 am

Virtual Live or in the Studio at 7:40 am

 

9:00 am and 9:45 am

 

4:30 pm, 5:15 pm and 6:00 pm

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Disclaimer: The offer described on this page is valid for new clients only, may not be applied to existing programs. Only eligible for one trial offer every 90 days.

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