Hey FitFam! ๐ Ready for some INSANE fitness motivation? Coach RJ spills the beans on his fitness journey from humble beginnings to becoming a ninja ripped like Van Damme! ๐ช๐ฅ
From a university course to coaching grade 7&8 basketball, Coach RJ's passion for fitness is contagious! ๐ Get ready to be inspired as he shares his fitness goals, daily routine, and powerful advice for anyone looking to crush their own fitness journey! ๐๐ฏ
Ready for a sneak peek? Coach RJ believes in the power of consistency, hard work, and scheduling sports, weights, flexibility, and recovery. ๐๐ช
Get ready to witness the fitness journey of Coach RJ at Fit Club! ๐ From scaling mountains with his son to long-term thinking about body and nutrition, Coach RJ is here to inspire you to be the best version of yourself!
Ready to embark on your own fitness journey? ๐ Coach RJ's got your back! Don't forget to hit the LIKE button, SHARE this video on Facebook, and COMMENT your fitness goals below! Let's build a supportive FitFam community! ๐ฌ๐ช
๐จ Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. ๐ช๐ฅ๐ฅ Let's do this, guys! WOOOOO! ๐๐ฅ
๐ท๏ธ Hashtags: #FitClub #FitnessJourney #GetFitWithCoachRJ #FitFam #FitnessGoals