How Do I Find the Motivation to Work Out? 💪

Hey Fit Fam! I’m Coach Corrine from www.fitclub.fit — home of the Bellyburn!

Let’s be real for a second — some days, working out feels extra hard. We all have moments where the couch looks comfier than the gym floor.

But on those days, I lean into these 3 powerful mindset shifts to get my butt to the blue:

✨ 1. I remind myself how good I feel AFTER.

I’ve never once regretted a workout. That post-sweat glow? 100% worth it. Every. Single. Time.

📅 2. I book my class.

Once it’s scheduled, it becomes a non-negotiable appointment for myself. It’s my “me time” — and I deserve it!

🤝 3. I find an accountability partner.

Someone who checks in and pushes me to show up — and I do the same for them. Sometimes, a quick “you coming?” is all it takes to flip the switch.

Still struggling with motivation? Come check us out!

💥 Try 5 days for $5 and experience the magic of Fit Club for yourself.

📲 Just send a message at www.fitclub.fit and we’ll get you started.

I’m Coach Corrine, and I’ll see YOU on the blue! 💙🔥

#Bellyburn #FitClubFam #NoRegretsWorkout #FindYourWhy #MotivationMonday #WorkoutTips #CoachCorrine

🍪 Healthy Cookies - Say WHAAT?! 🍪

🍪 Healthy Cookies - Say WHAAT?! 🍪

Who says cookies can’t be both delicious AND healthy?! 😍 Today, we’re whipping up a batch of Healthy Cookies in Nary’s Kitchen!

✔️ Made with whole food ingredients

✔️ Perfect for meal prep

✔️ A guilt-free, energy-boosting treat!

🥜 Ingredients:

✅ Mashed banana

✅ Nut butter

✅ Pumpkin seeds

✅ Cranberries

✅ Oats

… and more goodness!

Macros per cookie: 🔥 120 cals | 4g protein | 18g carbs | 6g fat

Want more support with your nutrition? Join our Belly Burn Nutrition Coaching—28 days of personalized guidance to help you reach your goals! 💪🔥 Or come sweat with us at Fit Club with our 5 Days for $5 trial! 🚀

Who’s down for baking these?! Drop a 🍪 in the comments! ⬇️

#HealthyCookies #MealPrep #GuiltFreeTreats #FitClub #BellyBurn #FuelYourBody

Which Fast Should You Do? 🤔🔥

Fasting can be a great tool for fat loss, but only if you're in a calorie deficit. If you're overeating before your fast, you're just balancing out—not burning fat.

Want a personalized fasting and nutrition plan?

📩 Email Belly Burn to north@fitclub.fit and we’ll help you dial it in!

Start here:

✅ Write down what you eat for 5 days and assess your intake.

✅ Avoid loading up on a massive meal before fasting.

✅ Opt for slow-digesting foods instead of sugar spikes (think whole foods, not a Starbucks caramel macchiato 😉).

This helps your body tap into fat stores and push your first real meal back until noon. Pair fasting with HIIT, weights, and cardio for faster results!

I’m Coach RJ with Fit Club Belly Burn—let’s keep shredding! 💪🔥

#FastingForFatLoss #BellyBurn #FitClub #IntermittentFasting #WeightLossTips