#2 - LOOSE WEIGHT - LOSE FAT COACHING (Exactly what you need to know without overthinking it)

Want to know the secret to shedding fat fast without all the confusion? 💪

In today’s video, I’m breaking down the 3 key steps to keep shredding fat and losing weight.

From workout volume to monitoring your food and supplements, I’ve got you covered.

Plus, I’ll answer:

What’s Shredmode and how does it help? 🤔

Should you do a 24-hour fast after a cheat day? 🍕⏳

Comment below: What’s your biggest struggle when it comes to losing weight?

Here’s a quick challenge: Try tracking your food intake for just ONE day. You might be surprised! 🍎📝

Where to start with Fit Club? 👇

💥 Kickstart Workout Challenge: 5 days for $5 – Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge – Visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Let’s crush those goals together! 💯

Full Body Recovery Stretch – Follow Along!

Feeling tight after a workout? 🏋️‍♀️ Sore from sitting all day? 😩

In today’s video, I’m sharing my favorite full-body recovery stretches that you can do ANYWHERE—home, gym, or even at your desk!

Let’s fix that!

Follow along with me for a full-body recovery stretch that’ll have you feeling loose, refreshed, and ready to move again! 💪✨

These are some of my favorite stretches you can do anywhere:

✅ Extended Puppy Pose 🐶

✅ Rockstar to IT Stretch ⭐

✅ Lying Knee Cross Over to Figure 4 🔄

✅ Lying on Side Quad Stretch 🦵

✅ Cat Cow 🐱🐮

Ready to feel amazing? Hit play and let’s stretch together! 🙌

👇 What’s your favorite stretch? Drop it in the comments!

💥 Try doing these after your next workout and feel the difference!

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Where to start with Fit Club?

🔥 Kickstart Workout Challenge 5 days for $5 – text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge – visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Master the Perfect Lat Pull Down with Coach Jenn!

🚨 Want to level up your back workouts?

In today’s video, I’m breaking down the exact technique you need for the perfect lat pull down! 🏋️‍♀️

👀 Learn:

✅ How to position your grip for maximum results.

✅ The proper form to avoid injuries and build strength.

✅ Game-changing tips from Coach Jenn herself!

This is your ultimate guide to get stronger and see real progress. 💪

What’s your go-to back exercise? Drop it in the comments! 👇

🎯 Challenge: Focus on your form during your next workout and share your progress with us!

💥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 — text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge — visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/